Coaching and Programs

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Kodiak Athletics offers Mental Performance Mastery coaching for individual athletes and teams, with programs designed to build confidence, focus, resilience, leadership, discipline, and habits that carry into both sport and everyday life.

TEAM CONSULTATION
2 Hours | $300
An interactive mental performance session designed for your entire team.
Sessions can be customized around the needs of your athletes and may focus on areas such as:
Elite Mindset
Motivation & Commitment
Focus & Awareness
Self-Control & Discipline
Process Over Outcome
Routines & Habits of Excellence
Leadership
Building the Right Culture 

Ideal for: preseason training, mid-season resets, tournament preparation, or teams looking to strengthen their mental build confidence, focus, resilience, leadership, discipline, and habits that carry into both sport and everyday life.

TEAM CONSULTATION + TEAM BUILDING
4 Hours | $600

Combine Mental Performance Mastery coaching with hands-on team-building activities.
The session connects the mental side of sport with practical challenges designed to develop communication, leadership, trust, problem-solving, and team culture.
Includes:

Mental Performance Mastery workshop
Interactive team-building challenges
Leadership and communication activities
Team culture development
Guided reflection and discussion

Ideal for: preseason camps, team development days, retreats, and organizations looking to build stronger team culture.

1-ON-1 MENTAL PERFORMANCE COACHING
$75 per session

Individual coaching gives young athletes the opportunity to work on the mental side of their sport in a supportive, personalized environment.
Sessions are tailored to the individual athlete and can address areas such as confidence, focus, preparation, routines, motivation, handling pressure, goal setting, and bouncing back from mistakes.

SEASON MENTAL PERFORMANCE PACKAGE
Starting at $500
For athletes who want consistent mental performance support throughout their season.

Includes:
One individual coaching session each month
Weekly athlete check-ins

Ongoing text support between sessions
Goal setting and progress tracking.

Mental performance exercises and strategies
Support through the ups and downs of the season.

*Mileage outside of Miramichi area is $0.58/km